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    Team Olive Drab
    Josh Houghtelin
    Ran 9.01 mi on 09/27/20; feeling super great on this easy jog. there are so many happy, healthy people out. I love it. remember to smile and wave out there exercise fam! there is already enough chaos. we can use all the positive vibes we can get and share!

    Notable (as of the date of this run)

    • was fastest 9mi in a year
    • was fastest 14k in a year

    Fastest 9 mile runs

    • 7:26/mi
      12/09/20
    • 8:02/mi
      5/10/19
    • 8:13/mi
      9/27/20
    • 8:19/mi
      9/16/21
    • 8:24/mi
      6/05/21
    • 8:33/mi
      9/15/21
    • 9:07/mi
      9/14/21
    • 9:13/mi
      9/09/24
    • 9:24/mi
      3/23/17
    • 11:00/mi
      7/04/15
    • 11:24/mi
      7/13/12
    • 12:26/mi
      9/07/24
    • 13:06/mi
      7/02/12
    • 13:10/mi
      1/18/20
    • 13:29/mi
      9/02/24
    • 13:32/mi
      3/27/19
    • 14:03/mi
      3/19/19
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Sep 27
    Sep 27 Sunday

    Total distance

    9.01miles

    Elapsed time

    1:13:59 6:20AM - 7:33AM

    Average pace

    8:13minutes per mile

    Route

    Wheel Inn Ranch
    Scottsdale, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    7.31mph

    Calories

    1165
    960Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Average heart rate

    139bpm
    118 - 165bpm

    Average cadence

    178spm
    156 - 220spm

    Change in speed over route

    Splits