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Team Olive Drab
Josh Houghtelin
Ran 9.01 mi on 09/27/20; feeling super great on this easy jog. there are so many happy, healthy people out. I love it. remember to smile and wave out there exercise fam! there is already enough chaos. we can use all the positive vibes we can get and share!
Notable (as of the date of this run)
- was fastest 9mi in a year
- was fastest 14k in a year
Fastest 9 mile runs
- 7:26/mi12/09/20
- 8:02/mi5/10/19
- 8:13/mi9/27/20
- 8:19/mi9/16/21
- 8:24/mi6/05/21
- 8:33/mi9/15/21
- 9:07/mi9/14/21
- 9:13/mi9/09/24
- 9:24/mi3/23/17
- 11:00/mi7/04/15
- 11:24/mi7/13/12
- 12:26/mi9/07/24
- 13:06/mi7/02/12
- 13:10/mi1/18/20
- 13:29/mi9/02/24
- 13:32/mi3/27/19
- 14:03/mi3/19/19
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Sep 27
Sep 27
Sep 27
Sunday
Total distance
9.01miles
Elapsed time
1:13:59
Average pace
8:13minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.31mph
Calories
1165
Food equivalent
An entire roasted chicken
Average heart rate
139bpm
118 - 165bpm
Average cadence
178spm
156 - 220spm