FriendsClose
    Team Olive Drab
    Josh Houghtelin

    Tags

    Walk/Run

    Notable (as of the date of this run)

    • was before sunrise

    Fastest 2 mile runs

    • 6:54/mi
      9/21/19
    • 6:56/mi
      11/03/20
    • 7:15/mi
      1/02/19
    • 7:19/mi
      5/31/22
    • 7:29/mi
      7/10/12
    • 7:37/mi
      3/01/22
    • 7:47/mi
      6/14/16
    • 7:49/mi
      7/23/12
    • 7:52/mi
      11/13/22
    • 7:53/mi
      1/06/16
    • 7:54/mi
      5/20/22
    • 7:57/mi
      9/17/15
    • 8:02/mi
      7/03/17
    • 8:03/mi
      11/24/20
    • 8:06/mi
      9/24/15
    • 8:08/mi
      4/12/16
    • 8:16/mi
      4/06/21
    • 8:16/mi
      8/04/15
    • 8:22/mi
      11/20/20
    • 8:23/mi
      7/28/15
    • 8:25/mi
      10/12/15
    • 8:28/mi
      8/25/15
    • 8:28/mi
      8/07/17
    • 8:29/mi
      2/15/23
    • 8:32/mi
      4/14/16
    • 8:32/mi
      2/19/23
    • 8:35/mi
      1/07/24
    • 8:36/mi
      5/19/17
    • 8:37/mi
      5/30/17
    • 8:38/mi
      2/16/23
    Last 90 days
    Last 180 days
    Last 365 days

    When

    Thursday
    Feb 1
    56 °F
    74% rh
    Feb 1 Thursday

    Total distance

    2.90miles

    Elapsed time

    35:25 5:14AM - 5:50AM

    Average pace

    12:13minutes per mile

    Route

    Scottsdale Estates
    Scottsdale, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.91mph

    Calories

    422
    720Calories/hour

    Food equivalent

    40 large broiled shrimp
    or something unhealthy...

    Average heart rate

    125bpm
    63 - 169bpm

    Average cadence

    141spm
    86 - 186spm

    Change in speed over route

    Splits