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Team Olive Drab
Josh Houghtelin
Notable (as of the date of this run)
- was during sunrise
- was most calories burned ever
- was longest duration run in a year
- was longest run in a year
- was earliest run in a month
Fastest 20 mile runs
- 8:48/mi1/17/21
- 8:52/mi10/05/24
- 8:58/mi1/10/21
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Oct 5
Oct 5
78 °F
21% rh
Oct 5
Saturday
Total distance
20.10miles
Elapsed time
2:58:21
Average pace
8:52minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.76mph
Calories
3020
Food equivalent
A giant 10kg (22lb) watermelon
Average heart rate
154bpm
84 - 174bpm
Average cadence
167spm
84 - 188spm