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    Team Olive Drab
    Josh Houghtelin

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was longest run in a year
    • was most calories burned in a year
    • was highest max heart rate in 3 months
    5 pro notables not displayed

    Fastest 13 mile runs

    • 7:33/mi
      9/13/20
    • 8:09/mi
      4/13/19
    • 8:16/mi
      9/21/24
    • 8:16/mi
      11/14/19
    • 8:33/mi
      7/03/20
    • 8:34/mi
      12/06/20
    • 9:04/mi
      1/14/23
    • 9:18/mi
      4/06/19
    • 9:21/mi
      11/23/18
    • 9:29/mi
      5/30/20
    • 9:39/mi
      3/24/19
    • 9:48/mi
      9/26/19
    • 10:16/mi
      8/14/21
    • 11:41/mi
      9/14/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Jan 14
    35 °F
    57% rh
    17 °F
    Jan 14 Saturday

    Total distance

    13.20miles

    Elapsed time

    1:59:41 12:13PM - 2:18PM

    Average pace

    9:04minutes per mile

    Route

    Centreville Farms
    Fairfax County, Virginia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.62mph

    Calories

    1875
    960Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    154bpm
    84 - 175bpm

    Average cadence

    169spm
    90 - 182spm

    Change in speed over route

    Splits