FriendsClose
    Team Olive Drab
    Josh Houghtelin

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 1 mile runs

      • 6:20/mi
        6/08/20
      • 6:35/mi
        11/02/18
      • 6:59/mi
        6/24/12
      • 7:26/mi
        5/25/22
      • 7:40/mi
        1/13/20
      • 7:53/mi
        12/20/20
      • 8:05/mi
        4/13/21
      • 8:06/mi
        6/24/12
      • 8:09/mi
        12/22/20
      • 8:10/mi
        11/18/16
      • 8:12/mi
        2/06/23
      • 8:20/mi
        1/05/16
      • 8:21/mi
        4/07/21
      • 8:22/mi
        12/04/14
      • 8:23/mi
        6/08/20
      • 8:32/mi
        1/30/24
      • 8:42/mi
        12/28/20
      • 8:43/mi
        1/25/23
      • 8:49/mi
        1/27/23
      • 8:49/mi
        1/11/24
      • 8:52/mi
        2/02/23
      • 8:53/mi
        2/09/23
      • 8:56/mi
        3/08/24
      • 8:56/mi
        2/13/23
      • 8:58/mi
        1/13/24
      • 9:00/mi
        12/28/20
      • 9:00/mi
        2/04/23
      • 9:01/mi
        12/22/20
      • 9:01/mi
        2/08/23
      • 9:04/mi
        1/01/23
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Friday
      Jun 10
      65 °F
      74% rh
      Jun 10 Friday

      Total distance

      1.39miles

      Elapsed time

      16:30 8:11AM - 8:28AM

      Average pace

      11:54minutes per mile

      Route

      Centreville Farms
      Fairfax County, Virginia

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.04mph

      Calories

      184
      660Calories/hour

      Food equivalent

      Pint of Guinness
      or something unhealthy...

      Average heart rate

      119bpm
      84 - 138bpm

      Average cadence

      163spm
      82 - 172spm

      Change in speed over route

      Splits