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    Team Olive Drab
    Josh Houghtelin

    Notable (as of the date of this run)

    • was longest duration run in 6 months
    • was longest run in 6 months
    • was most calories burned in 3 months
    4 pro notables not displayed

    Fastest 12 mile runs

    • 9:15/mi
      5/21/22
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    May 21
    83 °F
    65% rh
    87 °F
    May 21 Saturday

    Total distance

    12.01miles

    Elapsed time

    1:51:04 9:17AM - 11:08AM

    Average pace

    9:15minutes per mile

    Route

    Centreville Farms
    Fairfax County, Virginia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.49mph

    Calories

    1548
    840Calories/hour

    Food equivalent

    An entire watermelon
    or something unhealthy...

    Average heart rate

    138bpm
    80 - 164bpm

    Average cadence

    167spm
    82 - 188spm

    Change in speed over route

    Splits