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Team Olive Drab
Josh Houghtelin
6.68mi Treadmill, Run; forgot how easy regular treadmill were. never broke zone 1 heart rate albeit a slow jog.
Notable (as of the date of this run)
- was lowest max heart rate in a year
Fastest 6 mile runs
- 6:51/mi5/07/22
- 6:53/mi5/07/22
- 7:22/mi6/01/21
- 7:22/mi10/26/20
- 7:33/mi5/09/22
- 7:35/mi9/10/24
- 7:36/mi6/08/22
- 7:36/mi7/08/19
- 7:43/mi8/08/22
- 7:48/mi5/02/19
- 7:52/mi4/20/20
- 7:52/mi12/29/20
- 7:53/mi9/25/21
- 7:56/mi5/25/21
- 7:58/mi11/19/22
- 8:03/mi5/17/21
- 8:03/mi6/29/21
- 8:12/mi8/28/22
- 8:14/mi11/06/20
- 8:16/mi6/29/22
- 8:16/mi12/07/20
- 8:18/mi9/01/21
- 8:20/mi7/28/21
- 8:22/mi5/08/19
- 8:24/mi10/27/20
- 8:26/mi5/14/21
- 8:30/mi9/12/24
- 8:31/mi6/07/21
- 8:33/mi6/23/21
- 8:34/mi10/21/20
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Feb 3
Feb 3
Feb 3
Thursday
Total distance
6.68miles
Elapsed time
1:02:58
Average pace
9:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.36mph
Calories
877
Food equivalent
3 pitas & a ton of hummus
Average heart rate
115bpm
51 - 126bpm
Average cadence
163spm
98 - 174spm