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Team Olive Drab
Josh Houghtelin
Ran 13.12 mi on 08/14/21; nice run to a short trail. I should take advantage of that bill run trail more often.
Notable (as of the date of this run)
- was during sunrise
- was longest duration run in a month
- was longest run in a month
- was most calories burned in a month
- was earliest run in a month
Fastest 13 mile runs
- 7:33/mi9/13/20
- 8:09/mi4/13/19
- 8:16/mi9/21/24
- 8:16/mi11/14/19
- 8:33/mi7/03/20
- 8:34/mi12/06/20
- 9:04/mi1/14/23
- 9:18/mi4/06/19
- 9:21/mi11/23/18
- 9:29/mi5/30/20
- 9:39/mi3/24/19
- 9:48/mi9/26/19
- 10:16/mi8/14/21
- 11:41/mi9/14/24
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Aug 14
Aug 14
77 °F
86% rh
Aug 14
Saturday
Total distance
13.12miles
Elapsed time
2:14:45
Average pace
10:16minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.84mph
Calories
1703
Food equivalent
1 large whole salmon
Average heart rate
141bpm
98 - 172bpm
Average cadence
165spm
74 - 255spm