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    Team Olive Drab
    Josh Houghtelin
    Bug the fam; nothing like a good 2.5 hour effort to get the weekend started. Its time to learn the area that is our new home so I jogged over to bug the fam for a water refill. lol

    Notable (as of the date of this run)

    • was during sunrise
    • was fastest 17mi ever
    • was earliest run in a month
    4 pro notables not displayed

    Fastest 17 mile runs

    • 8:45/mi
      2/06/21
    • 8:56/mi
      11/28/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Feb 6
    33 °F
    64% rh
    25 °F
    Feb 6 Saturday

    Total distance

    17.27miles

    Elapsed time

    2:31:04 4:51AM - 7:22AM

    Average pace

    8:45minutes per mile

    Route

    Centreville Farms
    Fairfax County, Virginia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.86mph

    Calories

    1992
    780Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    132bpm
    96 - 158bpm

    Average cadence

    173spm
    76 - 224spm

    Change in speed over route

    Splits