FriendsClose
    Team Olive Drab
    Josh Houghtelin
    Ran 10.01 mi on 06/09/20; I wanted to hit up Camelback's Cholla Trail but it's closed. so I just ran the canal. it's getting warm but still super nice for easy jogs. 😋🔆

    Notable (as of the date of this run)

      3 pro notables not displayed

      Fastest 10 mile runs

      • 7:11/mi
        10/26/13
      • 7:38/mi
        3/20/22
      • 8:11/mi
        4/25/22
      • 8:33/mi
        12/25/21
      • 8:33/mi
        6/06/22
      • 8:48/mi
        1/02/21
      • 8:48/mi
        10/22/22
      • 8:59/mi
        2/11/24
      • 9:00/mi
        6/12/19
      • 9:11/mi
        4/27/20
      • 9:16/mi
        6/09/20
      • 9:17/mi
        1/29/22
      • 9:20/mi
        4/19/19
      • 9:22/mi
        3/21/20
      • 9:22/mi
        7/16/19
      • 9:27/mi
        8/29/18
      • 9:39/mi
        5/13/19
      • 9:50/mi
        8/30/21
      • 9:57/mi
        8/19/19
      • 10:15/mi
        12/26/18
      • 10:22/mi
        9/10/19
      • 10:39/mi
        12/23/18
      • 11:50/mi
        7/12/12
      • 1:10:16/mi
        6/10/12
      Last 90 days
      Last 180 days
      Last 365 days

      When

      Tuesday
      Jun 9
      85 °F
      7% rh
      Jun 9 Tuesday

      Total distance

      10.01miles

      Elapsed time

      1:32:46 10:27AM - 11:59AM

      Average pace

      9:16minutes per mile

      Route

      Woodleaf
      Scottsdale, Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.47mph

      Calories

      1224
      780Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Average heart rate

      136bpm
      77 - 181bpm

      Average cadence

      172spm
      116 - 198spm

      Change in speed over route

      Splits