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Team Olive Drab
Josh Houghtelin
Ran 5.01 mi on 06/25/20; 70 Pushups in sets of 10.
10 Chinups.
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350 Miles on the WHITIN Men's Minimalist Trail Runner. I like this shoe for general running. It's super cheap and works well. I'm going to wear them out.
10 Chinups.
----
350 Miles on the WHITIN Men's Minimalist Trail Runner. I like this shoe for general running. It's super cheap and works well. I'm going to wear them out.
Notable (as of the date of this run)
Nothing notable
Fastest 5 mile runs
- 6:56/mi5/08/21
- 7:08/mi1/30/20
- 7:12/mi3/13/20
- 7:15/mi2/19/20
- 7:20/mi6/22/20
- 7:21/mi12/04/22
- 7:22/mi9/02/20
- 7:27/mi9/30/19
- 7:27/mi2/17/21
- 7:28/mi1/13/20
- 7:33/mi1/20/21
- 7:34/mi6/17/20
- 7:35/mi6/11/21
- 7:35/mi5/13/20
- 7:37/mi11/11/23
- 7:39/mi1/11/21
- 7:39/mi5/12/21
- 7:43/mi5/12/20
- 7:46/mi10/19/20
- 7:48/mi5/10/22
- 7:48/mi3/11/20
- 7:50/mi10/31/19
- 7:55/mi9/06/19
- 7:59/mi5/29/19
- 8:00/mi10/20/13
- 8:02/mi7/14/20
- 8:03/mi8/22/19
- 8:04/mi4/23/19
- 8:05/mi11/08/22
- 8:05/mi5/31/19
Last 180 days
Last 365 days
Last 730 days
When
Thursday
Jun 25
Jun 25
85 °F
17% rh
Jun 25
Thursday
Total distance
5.01miles
Elapsed time
41:51
6:27AM - 7:08AM
Average pace
8:21minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.18mph
Calories
664
Food equivalent
1 whole sea bass
Average heart rate
147bpm
84 - 171bpm
Average cadence
175spm
116 - 200spm