FriendsClose
    Team Olive Drab
    Josh Houghtelin
    Ran 5.01 mi on 05/11/20; getting warmer. it's still tolerable though.

    Notable (as of the date of this run)

      1 pro notable not displayed

      Fastest 5 mile runs

      • 6:56/mi
        5/08/21
      • 7:08/mi
        1/30/20
      • 7:12/mi
        3/13/20
      • 7:15/mi
        2/19/20
      • 7:20/mi
        6/22/20
      • 7:21/mi
        12/04/22
      • 7:22/mi
        9/02/20
      • 7:27/mi
        9/30/19
      • 7:27/mi
        2/17/21
      • 7:28/mi
        1/13/20
      • 7:33/mi
        1/20/21
      • 7:34/mi
        6/17/20
      • 7:35/mi
        6/11/21
      • 7:35/mi
        5/13/20
      • 7:37/mi
        11/11/23
      • 7:39/mi
        1/11/21
      • 7:39/mi
        5/12/21
      • 7:43/mi
        5/12/20
      • 7:46/mi
        10/19/20
      • 7:48/mi
        5/10/22
      • 7:48/mi
        3/11/20
      • 7:50/mi
        10/31/19
      • 7:55/mi
        9/06/19
      • 7:59/mi
        5/29/19
      • 8:00/mi
        10/20/13
      • 8:02/mi
        7/14/20
      • 8:03/mi
        8/22/19
      • 8:04/mi
        4/23/19
      • 8:05/mi
        11/08/22
      • 8:05/mi
        5/31/19
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Monday
      May 11
      85 °F
      32% rh
      May 11 Monday

      Total distance

      5.01miles

      Elapsed time

      41:21 8:55AM - 9:36AM

      Average pace

      8:15minutes per mile

      Route

      Woodleaf
      Scottsdale, Arizona

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      7.27mph

      Calories

      671
      960Calories/hour

      Food equivalent

      1 whole sea bass
      or something unhealthy...

      Average heart rate

      143bpm
      83 - 161bpm

      Average cadence

      174spm
      116 - 200spm

      Change in speed over route

      Splits