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Team Olive Drab
Josh Houghtelin
A couple laps past Mr King's Memorial; Two quick laps past Mr. King's Memorial. 🙏
I was feeling so good, like I could have cranked up the power quite a bit. ❄️❄️❄️🏃💨
Merry Christmas !🎄
I was feeling so good, like I could have cranked up the power quite a bit. ❄️❄️❄️🏃💨
Merry Christmas !🎄
Notable (as of the date of this run)
- was fastest 7mi ever
- was fastest 12k ever
- was fastest run in a month
Fastest 7 mile runs
- 7:01/mi8/10/22
- 7:18/mi2/24/21
- 7:26/mi12/23/20
- 7:26/mi3/03/21
- 7:33/mi4/18/20
- 7:34/mi12/02/20
- 7:39/mi10/29/20
- 7:39/mi4/14/20
- 7:51/mi11/25/20
- 7:51/mi1/04/21
- 7:52/mi11/17/20
- 7:53/mi9/02/21
- 7:53/mi11/04/20
- 7:54/mi6/02/19
- 7:55/mi10/18/20
- 7:56/mi11/23/20
- 8:00/mi3/19/20
- 8:10/mi7/08/22
- 8:11/mi5/16/19
- 8:11/mi4/27/22
- 8:12/mi8/15/22
- 8:13/mi1/13/21
- 8:17/mi4/18/22
- 8:17/mi12/30/19
- 8:18/mi12/17/19
- 8:18/mi6/27/19
- 8:19/mi4/26/19
- 8:21/mi12/09/19
- 8:22/mi7/24/19
- 8:23/mi6/21/19
Last 180 days
Last 365 days
Last 730 days
When
Wednesday
Dec 23
Dec 23
44 °F
60% rh
36 °F
Dec 23
Wednesday
Total distance
7.70miles
Elapsed time
57:09
9:09AM - 10:06AM
Average pace
7:26minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
8.08mph
Calories
839
Food equivalent
A bunch of bananas
Average heart rate
146bpm
93 - 172bpm
Average cadence
178spm
64 - 210spm