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    Team Olive Drab
    Josh Houghtelin
    Ran 3 laps around Burke lake. ; a beautiful day for a few easy laps around burke lake. 💚🏃🍃🍂🍁

    Notable (as of the date of this run)

      4 pro notables not displayed

      Fastest 17 mile runs

      • 8:45/mi
        2/06/21
      • 8:56/mi
        11/28/20
      Last 30 days
      Last 90 days
      Last 180 days

      When

      Saturday
      Nov 28
      58 °F
      47% rh
      Nov 28 Saturday

      Total distance

      17.62miles

      Elapsed time

      2:37:17 10:19AM - 12:56PM

      Average pace

      8:56minutes per mile

      Route

      Fulton's Landing
      Fairfax County, Virginia

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      6.72mph

      Calories

      2267
      840Calories/hour

      Food equivalent

      A giant 10kg (22lb) watermelon
      or something unhealthy...

      Average heart rate

      146bpm
      96 - 163bpm

      Average cadence

      176spm
      106 - 224spm

      Change in speed over route

      Splits