FriendsClose
    Team Olive Drab
    Josh Houghtelin
    First jog from the new domicile; super casual attempt at a zone 2 long run to learn the new hood. it's beautiful here in Virginia. 💚

    Notable (as of the date of this run)

    • was during sunrise
    • was first run in Fairfax County
    • was longest duration run in 3 months
    • was longest run in 3 months
    • was most calories burned in 3 months
    2 pro notables not displayed

    Fastest 15 mile runs

    • 9:29/mi
      9/28/24
    • 9:51/mi
      10/24/20
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Saturday
    Oct 24
    67 °F
    92% rh
    Oct 24 Saturday

    Total distance

    15.18miles

    Elapsed time

    2:29:27 5:57AM - 8:26AM

    Average pace

    9:51minutes per mile

    Route

    Fairfax Park
    Fairfax County, Virginia

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.09mph

    Calories

    1968
    780Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Average heart rate

    129bpm
    105 - 156bpm

    Average cadence

    172spm
    92 - 226spm

    Change in speed over route

    Splits