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Team Olive Drab
Josh Houghtelin
First jog from the new domicile; super casual attempt at a zone 2 long run to learn the new hood. it's beautiful here in Virginia. 💚
Notable (as of the date of this run)
- was during sunrise
- was first run in Fairfax County
- was longest duration run in 3 months
- was longest run in 3 months
- was most calories burned in 3 months
Fastest 15 mile runs
- 9:29/mi9/28/24
- 9:51/mi10/24/20
Last 30 days
Last 90 days
Last 180 days
When
Saturday
Oct 24
Oct 24
67 °F
92% rh
Oct 24
Saturday
Total distance
15.18miles
Elapsed time
2:29:27
Average pace
9:51minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.09mph
Calories
1968
Food equivalent
Giant steak dinner
Average heart rate
129bpm
105 - 156bpm
Average cadence
172spm
92 - 226spm