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    Team Olive Drab
    Josh Houghtelin
    0.77mi Run; I started off for a jog but then abandoned the attempt. I'm not too comfortable jogging on a narrow foggy road shared with cars. it's beautiful out here nevertheless.

    Notable (as of the date of this run)

    • was before sunrise
    • was first run in North Carolina
    • was first run in Ashe County
    • was fastest 1k in 3 months
    3 pro notables not displayed

    Fastest 0 mile runs

    • 6:55/mi
      2/22/24
    • 8:27/mi
      3/03/24
    • 8:29/mi
      2/14/23
    • 8:39/mi
      2/18/24
    • 9:06/mi
      3/10/24
    • 9:11/mi
      1/12/24
    • 9:11/mi
      1/28/24
    • 9:12/mi
      3/09/24
    • 9:18/mi
      2/19/24
    • 9:25/mi
      3/11/24
    • 9:25/mi
      2/06/24
    • 9:26/mi
      2/16/24
    • 9:26/mi
      2/09/24
    • 9:29/mi
      2/05/24
    • 9:36/mi
      2/25/24
    • 9:45/mi
      2/10/24
    • 9:45/mi
      2/12/24
    • 9:57/mi
      2/04/24
    • 10:33/mi
      1/27/24
    • 11:03/mi
      3/27/14
    • 11:04/mi
      2/02/24
    • 11:36/mi
      11/11/20
    • 11:37/mi
      12/12/19
    • 11:40/mi
      3/26/22
    • 11:50/mi
      2/13/22
    • 12:47/mi
      2/13/24
    • 12:48/mi
      7/16/12
    • 13:21/mi
      10/22/20
    • 13:44/mi
      12/12/19
    • 18:42/mi
      2/03/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Oct 22
    55 °F
    100% rh
    Oct 22 Thursday

    Total distance

    0.77miles

    Elapsed time

    10:17 5:24AM - 5:34AM

    Average pace

    13:21minutes per mile

    Route

    Crumpler
    Ashe County, North Carolina

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    4.50mph

    Calories

    108
    600Calories/hour

    Food equivalent

    Glass of Carrot Juice
    or something unhealthy...

    Average heart rate

    121bpm
    96 - 149bpm

    Average cadence

    146spm
    92 - 192spm

    Change in speed over route