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Team Olive Drab
Josh Houghtelin
A picturesk morning jog.; a bit chilly but gosh is it pretty here in the preserve outside Chicago. If it wasn't raining and I didn't have to check out of the hotel, I would take another casual lap. there are so many awesome people out doing healthy things. I love it. 🏃💨💚💪
Notable (as of the date of this run)
- was during sunrise
- was first run in Illinois
- was first run in Cook County
- was fastest 11k in a year
- was fastest 7mi in 6 months
Fastest 7 mile runs
- 7:01/mi8/10/22
- 7:18/mi2/24/21
- 7:26/mi12/23/20
- 7:26/mi3/03/21
- 7:33/mi4/18/20
- 7:34/mi12/02/20
- 7:39/mi10/29/20
- 7:39/mi4/14/20
- 7:51/mi11/25/20
- 7:51/mi1/04/21
- 7:52/mi11/17/20
- 7:53/mi9/02/21
- 7:53/mi11/04/20
- 7:54/mi6/02/19
- 7:55/mi10/18/20
- 7:56/mi11/23/20
- 8:00/mi3/19/20
- 8:10/mi7/08/22
- 8:11/mi5/16/19
- 8:11/mi4/27/22
- 8:12/mi8/15/22
- 8:13/mi1/13/21
- 8:17/mi4/18/22
- 8:17/mi12/30/19
- 8:18/mi12/17/19
- 8:18/mi6/27/19
- 8:19/mi4/26/19
- 8:21/mi12/09/19
- 8:22/mi7/24/19
- 8:23/mi6/21/19
Last 180 days
Last 365 days
Last 730 days
When
Sunday
Oct 18
Oct 18
47 °F
83% rh
36 °F
Oct 18
Sunday
Total distance
7.30miles
Elapsed time
57:51
6:40AM - 7:37AM
Average pace
7:55minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
7.58mph
Calories
940
Food equivalent
3 pitas & a ton of hummus
Average heart rate
147bpm
132 - 160bpm
Average cadence
178spm
166 - 204spm