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Team Olive Drab
Josh Houghtelin
Easy jog just east of denver; 💚❤️ just clearing my lungs, enjoying the brisk morning Denver air.
Notable (as of the date of this run)
- was during sunrise
- was first run in Aurora
- was fastest 5mi in a month
- was fastest 8k in a month
Fastest 5 mile runs
- 6:56/mi5/08/21
- 7:08/mi1/30/20
- 7:12/mi3/13/20
- 7:15/mi2/19/20
- 7:20/mi6/22/20
- 7:21/mi12/04/22
- 7:22/mi9/02/20
- 7:27/mi9/30/19
- 7:27/mi2/17/21
- 7:28/mi1/13/20
- 7:33/mi1/20/21
- 7:34/mi6/17/20
- 7:35/mi6/11/21
- 7:35/mi5/13/20
- 7:37/mi11/11/23
- 7:39/mi1/11/21
- 7:39/mi5/12/21
- 7:43/mi5/12/20
- 7:46/mi10/19/20
- 7:48/mi5/10/22
- 7:48/mi3/11/20
- 7:50/mi10/31/19
- 7:55/mi9/06/19
- 7:59/mi5/29/19
- 8:00/mi10/20/13
- 8:02/mi7/14/20
- 8:03/mi8/22/19
- 8:04/mi4/23/19
- 8:05/mi11/08/22
- 8:05/mi5/31/19
Last 180 days
Last 365 days
Last 730 days
When
Monday
Oct 12
Oct 12
47 °F
37% rh
39 °F
Oct 12
Monday
Total distance
5.01miles
Elapsed time
42:59
6:59AM - 7:41AM
Average pace
8:35minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
6.99mph
Calories
592
Food equivalent
6" Veggie Lover's Pizza
Average heart rate
129bpm
106 - 146bpm
Average cadence
175spm
84 - 190spm