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    Team Olive Drab
    Josh Houghtelin
    Ran 13.5 mi on 09/26/19

    Notable (as of the date of this run)

    • was longest duration run in a year
    • was most calories burned in a year
    • was longest run in 6 months
    4 pro notables not displayed

    Fastest 13 mile runs

    • 7:33/mi
      9/13/20
    • 8:09/mi
      4/13/19
    • 8:16/mi
      9/21/24
    • 8:16/mi
      11/14/19
    • 8:33/mi
      7/03/20
    • 8:34/mi
      12/06/20
    • 9:04/mi
      1/14/23
    • 9:18/mi
      4/06/19
    • 9:21/mi
      11/23/18
    • 9:29/mi
      5/30/20
    • 9:39/mi
      3/24/19
    • 9:48/mi
      9/26/19
    • 10:16/mi
      8/14/21
    • 11:41/mi
      9/14/24
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Sep 26
    85 °F
    40% rh
    Sep 26 Thursday

    Total distance

    13.50miles

    Elapsed time

    2:12:14 2:57PM - 5:09PM

    Average pace

    9:48minutes per mile

    Route

    Woodleaf
    Scottsdale, Arizona

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    6.13mph

    Calories

    1851
    840Calories/hour

    Food equivalent

    1 large whole salmon
    or something unhealthy...

    Average heart rate

    133bpm
    84 - 161bpm

    Average cadence

    167spm
    110 - 196spm

    Change in speed over route

    Splits