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    Team Olive Drab
    Josh Houghtelin
    9.63 mile Run/Jog in Colorado Springs on Jul 13, 2012 at 05:09 pm

    Notable (as of the date of this run)

    • was fastest 9mi ever
    • was most calories burned in a month
    1 pro notable not displayed

    Fastest 9 mile runs

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      12/09/20
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    Last 30 days
    Last 90 days
    Last 180 days

    When

    Friday
    Jul 13
    Jul 13 Friday

    Total distance

    9.63miles

    Elapsed time

    1:49:50 3:09PM - 4:58PM

    Average pace

    11:24minutes per mile

    Route

    Knob Hill
    United States

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.26mph

    Calories

    1318
    720Calories/hour

    Food equivalent

    An entire roasted chicken
    or something unhealthy...

    Change in speed over route

    Splits