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    Team Olive Drab
    Josh Houghtelin

    September running report

    Miles run this month

    one hundred fifty eight

    Most often run on

    Monday
    Average 9.0 miles
    4 times

    Least often run on

    Sunday
    Average 3.5 miles
    2 times

    Average run length

    6.6miles

    Average days run per week

    5.6days

    Time of day

    100%
    AM

    Average pace

    9:40minutes per mile

    longest run

    15.0miles
    on Sep 28

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Sep 22 — Sep 23
    Longest streak
    14days
    Sep 1 — Sep 14

    Daily stats for the month

     

    Personal records

    • 1 mile9/13/249:26min/mi6.37mph9:26total2runs
    • 5 km9/11/249:16min/mi6.48mph28:47total2runs
    • 4 mile9/18/247:26min/mi8.07mph29:45total2runs
    • 5 mile9/05/249:07min/mi6.58mph45:35total3runs
    • 10 km9/10/247:35min/mi7.92mph47:05total3runs
    • Half marathon9/21/248:16min/mi7.26mph1:48:11total2runs
    * All distances are rounded down and times are interpolated.