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    Team Olive Drab
    Josh Houghtelin

    August 2023 running report

    Miles run this month

    thirty four

    Most often run on

    Tuesday
    Average 5.3 miles
    3 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    2.6days

    Time of day

    89%
    AM

    Average pace

    9:15minutes per mile

    longest run

    6.5miles
    on Aug 1

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 18 — Aug 21
    Longest streak
    3days
    Aug 1 — Aug 3

    Daily stats for the month

     

    Personal records

    • 5 km8/02/239:11min/mi6.54mph28:31total1run
    • 10 km8/08/239:26min/mi6.36mph58:39total2runs
    * All distances are rounded down and times are interpolated.