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    Team Olive Drab
    Josh Houghtelin

    January 2023 running report

    Miles run this month

    sixty

    Most often run on

    Tuesday
    Average 2.5 miles
    5 times

    Least often run on

    Saturday
    Average 10.4 miles
    2 times

    Average run length

    1.9miles

    Average days run per week

    6.1days

    Time of day

    56%
    AM

    Average pace

    9:14minutes per mile

    longest run

    13.2miles
    on Jan 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Jan 28 — Jan 29
    Longest streak
    18days
    Jan 3 — Jan 20

    Daily stats for the month

     

    Personal records

    • 1 mile1/25/238:43min/mi6.88mph8:43total22runs
    • 2 mile1/26/238:56min/mi6.71mph17:53total3runs
    • 5 km1/03/238:59min/mi6.68mph27:53total3runs
    • 4 mile1/07/239:06min/mi6.59mph36:24total1run
    • Half marathon1/14/239:04min/mi6.62mph1:58:47total1run
    * All distances are rounded down and times are interpolated.