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    Team Olive Drab
    Josh Houghtelin

    November 2022 running report

    Miles run this month

    forty four

    Most often run on

    Monday
    Average 3.7 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.7miles

    Average days run per week

    2.8days

    Time of day

    100%
    AM

    Average pace

    8:25minutes per mile

    longest run

    6.5miles
    on Nov 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    6days
    Nov 22 — Nov 27
    Longest streak
    4days
    Nov 7 — Nov 10

    Daily stats for the month

     

    Personal records

    • 2 mile11/13/227:52min/mi7.63mph15:43total2runs
    • 5 km11/21/228:12min/mi7.32mph25:28total7runs
    • 5 mile11/08/228:05min/mi7.43mph40:24total2runs
    • 10 km11/19/227:58min/mi7.54mph49:28total1run
    * All distances are rounded down and times are interpolated.