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    Team Olive Drab
    Josh Houghtelin

    July 2020 running report

    Miles run this month

    forty five

    Most often run on

    Monday
    Average 3.1 miles
    3 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    4.5miles

    Average days run per week

    2.0days

    Time of day

    89%
    AM

    Average pace

    8:42minutes per mile

    longest run

    13.4miles
    on Jul 3

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Jul 22 — Jul 31
    Longest streak
    3days
    Jul 6 — Jul 8

    Daily stats for the month

     

    Personal records

    • 2 mile7/03/2013:04min/mi4.59mph26:09total1run
    • 5 km7/13/206:56min/mi8.66mph21:31total6runs
    • 5 mile7/14/208:02min/mi7.47mph40:11total1run
    • 10 km7/01/208:55min/mi6.73mph55:23total1run
    • Half marathon7/03/208:33min/mi7.02mph1:51:58total1run
    * All distances are rounded down and times are interpolated.