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    Team Olive Drab
    Josh Houghtelin

    November 2020 running report

    Miles run this month

    one hundred thirty eight

    Most often run on

    Monday
    Average 5.1 miles
    5 times

    Least often run on

    Saturday
    Average 18.3 miles
    2 times

    Average run length

    5.7miles

    Average days run per week

    5.4days

    Time of day

    96%
    AM

    Average pace

    8:53minutes per mile

    longest run

    19.0miles
    on Nov 21

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Nov 26 — Nov 27
    Longest streak
    7days
    Nov 15 — Nov 21

    Daily stats for the month

     

    Personal records

    • 1 mile11/16/209:11min/mi6.54mph9:11total4runs
    • 2 mile11/03/206:56min/mi8.66mph13:51total4runs
    • 5 km11/13/2010:27min/mi5.75mph32:27total1run
    • 4 mile11/12/2012:25min/mi4.83mph49:38total1run
    • 5 mile11/30/208:21min/mi7.18mph41:47total2runs
    • 10 km11/06/208:14min/mi7.29mph51:10total2runs
    * All distances are rounded down and times are interpolated.