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    Team Olive Drab
    Josh Houghtelin

    January 2020 running report

    Miles run this month

    eighty six

    Most often run on

    Tuesday
    Average 3.3 miles
    4 times

    Least often run on

    Friday
    Average 3.1 miles
    1 time

    Average run length

    3.8miles

    Average days run per week

    4.3days

    Time of day

    53%
    PM

    Average pace

    9:41minutes per mile

    longest run

    9.0miles
    on Jan 18

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Jan 24 — Jan 27
    Longest streak
    12days
    Jan 12 — Jan 23

    Daily stats for the month

     

    Personal records

    • 1 mile1/13/207:40min/mi7.82mph7:40total3runs
    • 2 mile1/06/2012:00min/mi5.00mph24:00total2runs
    • 5 km1/14/207:04min/mi8.48mph21:58total9runs
    • 5 mile1/30/207:08min/mi8.41mph35:41total4runs
    • 10 km1/06/209:05min/mi6.61mph56:25total1run
    * All distances are rounded down and times are interpolated.