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    Team Olive Drab
    Josh Houghtelin

    August 2019 running report

    Miles run this month

    seventy six

    Most often run on

    Thursday
    Average 4.4 miles
    5 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    5.8miles

    Average days run per week

    2.9days

    Time of day

    100%
    AM

    Average pace

    9:24minutes per mile

    longest run

    10.0miles
    on Aug 19

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    4days
    Aug 23 — Aug 26
    Longest streak
    3days
    Aug 27 — Aug 29

    Daily stats for the month

     

    Personal records

    • 5 km8/08/197:00min/mi8.57mph21:46total3runs
    • 4 mile8/14/199:26min/mi6.36mph37:45total1run
    • 5 mile8/22/198:03min/mi7.46mph40:14total4runs
    • 10 mile8/19/199:57min/mi6.03mph1:39:31total1run
    * All distances are rounded down and times are interpolated.