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    Team Olive Drab
    Josh Houghtelin

    April 2019 running report

    Miles run this month

    one hundred thirty two

    Most often run on

    Tuesday
    Average 5.1 miles
    4 times

    Least often run on

    Sunday
    Average 3.6 miles
    1 time

    Average run length

    6.6miles

    Average days run per week

    4.7days

    Time of day

    55%
    AM

    Average pace

    9:10minutes per mile

    longest run

    13.3miles
    on Apr 6

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    2days
    Apr 27 — Apr 28
    Longest streak
    5days
    Apr 22 — Apr 26

    Daily stats for the month

     

    Personal records

    • 5 km4/09/197:15min/mi8.27mph22:32total3runs
    • 4 mile4/03/1912:40min/mi4.74mph50:40total1run
    • 5 mile4/23/198:04min/mi7.44mph40:19total4runs
    • 10 mile4/19/199:20min/mi6.43mph1:33:17total1run
    • Half marathon4/13/198:09min/mi7.36mph1:46:50total2runs
    * All distances are rounded down and times are interpolated.