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    Team Olive Drab
    Josh Houghtelin

    November 2019 running report

    Miles run this month

    thirty seven

    Most often run on

    Tuesday
    Average 4.4 miles
    3 times

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    6.2miles

    Average days run per week

    1.4days

    Time of day

    50%
    AM

    Average pace

    9:01minutes per mile

    longest run

    13.1miles
    on Nov 14

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    7days
    Nov 5 — Nov 11
    Longest streak
    2days
    Nov 18 — Nov 19

    Daily stats for the month

     

    Personal records

    • 2 mile11/19/1917:27min/mi3.44mph34:55total1run
    • 5 km11/04/196:57min/mi8.62mph21:37total2runs
    • Half marathon11/14/198:16min/mi7.26mph1:48:16total1run
    * All distances are rounded down and times are interpolated.