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    Team Olive Drab
    Josh Houghtelin

    August 2018 running report

    Miles run this month

    fifty eight

    Most often run on

    Wednesday
    Average 4.9 miles
    4 times

    Least often run on

    Sunday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    2.9days

    Time of day

    85%
    AM

    Average pace

    9:29minutes per mile

    longest run

    10.0miles
    on Aug 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 9 — Aug 19
    Longest streak
    4days
    Aug 1 — Aug 4

    Daily stats for the month

     

    Personal records

    • 2 mile8/02/1810:18min/mi5.82mph20:37total1run
    • 5 km8/01/189:31min/mi6.31mph29:33total3runs
    • 4 mile8/03/188:58min/mi6.69mph35:51total1run
    • 5 mile8/04/189:06min/mi6.60mph45:29total2runs
    • 10 mile8/29/189:27min/mi6.34mph1:34:35total1run
    * All distances are rounded down and times are interpolated.