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    Team Olive Drab
    Josh Houghtelin

    July 2018 running report

    Miles run this month

    twenty two

    Most often run on

    Tuesday
    Average 3.5 miles
    2 times

    Least often run on

    Thursday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    1.6days

    Time of day

    86%
    AM

    Average pace

    10:05minutes per mile

    longest run

    4.0miles
    on Jul 25

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    12days
    Jul 1 — Jul 12
    Longest streak
    3days
    Jul 23 — Jul 25

    Daily stats for the month

     

    Personal records

    • 2 mile7/23/1811:35min/mi5.18mph23:10total1run
    • 5 km7/18/188:53min/mi6.75mph27:37total1run
    • 4 mile7/25/1810:47min/mi5.57mph43:07total2runs
    * All distances are rounded down and times are interpolated.