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    Team Olive Drab
    Josh Houghtelin

    October 2018 running report

    Miles run this month

    seventy seven

    Most often run on

    Wednesday
    Average 5.6 miles
    4 times

    Least often run on

    Monday
    Average 3.0 miles
    1 time

    Average run length

    4.5miles

    Average days run per week

    3.2days

    Time of day

    93%
    AM

    Average pace

    10:30minutes per mile

    longest run

    8.0miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Oct 19 — Oct 23
    Longest streak
    4days
    Oct 24 — Oct 27

    Daily stats for the month

     

    Personal records

    • 1 mile10/09/1811:36min/mi5.17mph11:36total2runs
    • 2 mile10/27/1826:08min/mi2.30mph52:17total1run
    • 5 km10/03/188:38min/mi6.95mph26:48total1run
    • 4 mile10/04/188:38min/mi6.95mph34:32total2runs
    • 5 mile10/09/188:30min/mi7.06mph42:30total3runs
    • 10 km10/18/188:48min/mi6.82mph54:38total1run
    * All distances are rounded down and times are interpolated.