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    Team Olive Drab
    Josh Houghtelin

    January 2018 running report

    Miles run this month

    fifty six

    Most often run on

    Wednesday
    Average 4.1 miles
    4 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    4.3miles

    Average days run per week

    2.9days

    Time of day

    77%
    PM

    Average pace

    10:00minutes per mile

    longest run

    7.1miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jan 27 — Jan 31
    Longest streak
    3days
    Jan 10 — Jan 12

    Daily stats for the month

     

    Personal records

    • 2 mile1/15/1812:03min/mi4.98mph24:06total1run
    • 5 km1/26/189:01min/mi6.66mph28:00total2runs
    • 4 mile1/03/1811:04min/mi5.42mph44:15total2runs
    • 5 mile1/08/189:18min/mi6.45mph46:29total2runs
    * All distances are rounded down and times are interpolated.