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    Team Olive Drab
    Josh Houghtelin

    September 2017 running report

    Miles run this month

    sixty three

    Most often run on

    Monday
    Average 4.5 miles
    3 times

    Least often run on

    Tuesday
    Average 2.6 miles
    1 time

    Average run length

    3.3miles

    Average days run per week

    3.5days

    Time of day

    47%
    AM

    Average pace

    10:30minutes per mile

    longest run

    5.3miles
    on Sep 15

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Sep 22 — Sep 24
    Longest streak
    5days
    Sep 13 — Sep 17

    Daily stats for the month

     

    Personal records

    • 1 mile9/04/1712:09min/mi4.94mph12:09total3runs
    • 2 mile9/26/1711:40min/mi5.15mph23:19total6runs
    • 4 mile9/20/178:17min/mi7.24mph33:10total2runs
    • 5 mile9/13/179:04min/mi6.61mph45:22total4runs
    * All distances are rounded down and times are interpolated.