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    Team Olive Drab
    Josh Houghtelin

    August 2017 running report

    Miles run this month

    thirty one

    Most often run on

    Wednesday
    Average 3.6 miles
    3 times

    Least often run on

    Friday
    Average 0.0 miles
    0 times

    Average run length

    3.1miles

    Average days run per week

    2.0days

    Time of day

    56%
    AM

    Average pace

    9:43minutes per mile

    longest run

    5.0miles
    on Aug 31

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    11days
    Aug 10 — Aug 20
    Longest streak
    3days
    Aug 21 — Aug 23

    Daily stats for the month

     

    Personal records

    • 2 mile8/07/178:28min/mi7.09mph16:56total5runs
    • 5 km8/03/179:41min/mi6.20mph30:04total2runs
    • 4 mile8/23/179:59min/mi6.01mph39:56total1run
    • 5 mile8/31/179:17min/mi6.46mph46:26total1run
    * All distances are rounded down and times are interpolated.