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    Team Olive Drab
    Josh Houghtelin

    July 2013 running report

    JanFebMarAprMayJunJulAugSepOctNovDec
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    Miles run this month

    six

    Most often run on

    Monday
    Average 2.3 miles
    1 time

    Least often run on

    Wednesday
    Average 0.0 miles
    0 times

    Average run length

    2.8miles

    Average days run per week

    0.5days

    Time of day

    100%
    AM

    Average pace

    12:45minutes per mile

    longest run

    3.2miles
    on Jul 16

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    15days
    Jul 17 — Jul 31
    Longest streak
    2days
    Jul 15 — Jul 16

    Daily stats for the month

     

    Personal records

    • 2 mile7/15/1310:52min/mi5.52mph21:45total1run
    • 5 km7/16/1314:08min/mi4.25mph43:53total1run
    * All distances are rounded down and times are interpolated.