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    Team Olive Drab
    Josh Houghtelin

    October 2013 running report

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    Miles run this month

    twenty nine

    Most often run on

    Wednesday
    Average 12.9 miles
    1 time

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    7.1miles

    Average days run per week

    0.7days

    Time of day

    67%
    AM

    Average pace

    8:44minutes per mile

    longest run

    10.0miles
    on Oct 26

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    19days
    Oct 1 — Oct 19
    Longest streak
    1days
    Oct 26 2013

    Daily stats for the month

     

    Personal records

    • 5 mile10/20/138:00min/mi7.50mph40:00total1run
    • 10 km10/23/1310:15min/mi5.85mph1:03:42total2runs
    • 10 mile10/26/137:11min/mi8.35mph1:11:53total1run
    * All distances are rounded down and times are interpolated.