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Team Dark Slate Gray
Gregory Nilsen
Notable (as of the date of this run)
- was lowest average heart rate in a month
- was lowest max heart rate in a month
- was earliest run in a month
Fastest 2 mile walks
- 20:14/mi6/07/18
- 21:06/mi2/12/18
- 22:41/mi8/30/18
- 23:06/mi4/16/18
Last 30 days
Last 90 days
Last 180 days
When
Thursday
Jun 7
Jun 7
Jun 7
Thursday
Total distance
2.36miles
Elapsed time
47:41
5:21AM - 6:08AM
Average pace
20:15minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
2.96mph
Calories
500
Food equivalent
2lbs of blueberries
Average heart rate
113bpm
88 - 157bpm
Average cadence
109spm
100 - 160spm