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    Team Dark Slate Gray
    Gregory Nilsen

    Tags

    Treadmill
    Walk

    Notable (as of the date of this run)

    • was lowest average heart rate in a month
    • was lowest max heart rate in a month
    • was earliest run in a month
    1 pro notable not displayed

    Fastest 2 mile walks

    • 20:14/mi
      6/07/18
    • 21:06/mi
      2/12/18
    • 22:41/mi
      8/30/18
    • 23:06/mi
      4/16/18
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Thursday
    Jun 7
    Jun 7 Thursday

    Total distance

    2.36miles

    Elapsed time

    47:41 5:21AM - 6:08AM

    Average pace

    20:15minutes per mile

    Route

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    2.96mph

    Calories

    500
    600Calories/hour

    Food equivalent

    2lbs of blueberries
    or something unhealthy...

    Average heart rate

    113bpm
    88 - 157bpm

    Average cadence

    109spm
    100 - 160spm

    Change in speed over route

    Splits