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    Team Dark Slate Gray
    Gregory Nilsen

    Tags

    NB860v5

    Notable (as of the date of this run)

      2 pro notables not displayed

      Fastest 6 mile runs

      • 9:13/mi
        9/29/13
      • 9:16/mi
        4/12/14
      • 9:31/mi
        9/28/14
      • 9:45/mi
        5/04/13
      • 9:55/mi
        7/05/13
      • 9:57/mi
        6/06/13
      • 10:05/mi
        2/12/15
      • 10:09/mi
        10/15/14
      • 10:15/mi
        9/30/12
      • 10:22/mi
        8/15/14
      • 10:38/mi
        5/17/15
      • 10:39/mi
        3/11/15
      • 10:41/mi
        6/09/14
      • 10:53/mi
        6/28/15
      • 11:04/mi
        9/11/13
      • 11:07/mi
        4/26/15
      • 11:08/mi
        2/15/15
      • 11:27/mi
        8/23/15
      • 11:28/mi
        10/30/13
      • 11:30/mi
        9/19/13
      • 11:59/mi
        8/02/15
      • 12:00/mi
        7/08/17
      • 12:01/mi
        3/19/14
      • 12:26/mi
        4/08/23
      • 12:26/mi
        8/28/16
      • 13:19/mi
        9/17/17
      • 13:21/mi
        9/18/16
      Last 180 days
      Last 365 days
      Last 730 days

      When

      Sunday
      Apr 26
      41 °F
      66% rh
      Apr 26 Sunday

      Total distance

      6.24miles

      Elapsed time

      1:09:24 6:29AM - 7:38AM

      Average pace

      11:07minutes per mile

      Route

      Mount Lebanon
      penna

      Nth longest run

      miles

      Nth fastest (for a similar distance)

      pace

      Average speed

      5.40mph

      Calories

      1150
      1020Calories/hour

      Food equivalent

      An entire roasted chicken
      or something unhealthy...

      Change in speed over route

      Splits