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Team Dark Slate Gray
Gregory Nilsen
Plodding through the fresh snow. Sidewalks over the last few miles were brutal (hills + untouched).
Notable (as of the date of this run)
- was during sunrise
Fastest 10 mile runs
- 9:51/mi11/03/13
- 10:02/mi5/03/14
- 10:11/mi10/12/14
- 10:14/mi8/18/13
- 10:44/mi8/04/13
- 10:49/mi4/04/15
- 10:50/mi9/01/13
- 11:07/mi4/19/15
- 12:00/mi11/05/17
- 12:31/mi3/01/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Mar 1
Mar 1
27 °F
91% rh
19 °F
Mar 1
Sunday
Total distance
10.43miles
Elapsed time
2:10:37
Average pace
12:31minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
4.79mph
Calories
1959
Food equivalent
Giant steak dinner