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    Team Dark Slate Gray
    Gregory Nilsen

    Notable (as of the date of this run)

    • was after sunset
    • was first run in Miami
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    • was latest run in a month
    1 pro notable not displayed

    Fastest 11 mile runs

    • 9:56/mi
      9/08/13
    • 10:22/mi
      7/20/14
    • 10:29/mi
      6/12/13
    • 11:36/mi
      2/08/15
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Wednesday
    Jun 12
    78 °F
    87% rh
    Jun 12 Wednesday

    Total distance

    11.01miles

    Elapsed time

    1:55:28 8:51PM - 10:51PM

    Average pace

    10:29minutes per mile

    Route

    Miami
    Miami, Florida

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.72mph

    Calories

    2024
    1080Calories/hour

    Food equivalent

    Giant steak dinner
    or something unhealthy...

    Change in speed over route

    Splits