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Team Dark Slate Gray
Gregory Nilsen
Notable (as of the date of this run)
- was fastest 7mi in 6 months
Fastest 7 mile runs
- 9:22/mi4/05/13
- 9:31/mi5/18/14
- 10:24/mi11/10/13
- 10:38/mi11/24/13
- 10:56/mi12/20/14
- 11:08/mi9/25/13
- 11:47/mi8/16/15
- 12:20/mi10/01/17
- 12:41/mi10/02/16
- 12:57/mi10/04/15
Last 30 days
Last 90 days
Last 180 days
When
Sunday
Nov 10
Nov 10
46 °F
66% rh
31 °F
Nov 10
Sunday
Total distance
7.70miles
Elapsed time
1:20:08
Average pace
10:24minutes per mile
Nth longest run
miles
Nth fastest (for a similar distance)
pace
Average speed
5.77mph
Calories
1388
Food equivalent
An entire watermelon