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    Team Dark Slate Gray
    Gregory Nilsen

    Notable (as of the date of this run)

    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever

    Fastest 16 mile runs

    • 11:15/mi
      3/15/15
    • 11:44/mi
      10/06/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 6
    69 °F
    85% rh
    Oct 6 Sunday

    Total distance

    16.27miles

    Elapsed time

    3:10:52 7:34AM - 10:47AM

    Average pace

    11:44minutes per mile

    Route

    South Side Flats
    Pittsburgh, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.12mph

    Calories

    3021
    960Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits