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    Team Dark Slate Gray
    Gregory Nilsen

    Notable (as of the date of this run)

    • was during sunrise
    • was longest duration run ever
    • was longest run ever
    • was most calories burned ever
    3 pro notables not displayed

    Fastest 18 mile runs

    • 10:52/mi
      10/20/13
    Last 30 days
    Last 90 days
    Last 180 days

    When

    Sunday
    Oct 20
    39 °F
    90% rh
    27 °F
    Oct 20 Sunday

    Total distance

    18.33miles

    Elapsed time

    3:19:12 6:22AM - 9:49AM

    Average pace

    10:52minutes per mile

    Route

    Shadyside
    Pittsburgh, Pennsylvania

    Nth longest run

    miles

    Nth fastest (for a similar distance)

    pace

    Average speed

    5.52mph

    Calories

    3402
    1020Calories/hour

    Food equivalent

    A giant 10kg (22lb) watermelon
    or something unhealthy...

    Change in speed over route

    Splits