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    Team Dark Slate Gray
    Gregory Nilsen

    April 2023 running report

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    Miles run this month

    seventeen

    Most often run on

    Wednesday
    Average 3.7 miles
    2 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    0.9days

    Time of day

    75%
    AM

    Average pace

    12:55minutes per mile

    longest run

    6.2miles
    on Apr 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    10days
    Apr 13 — Apr 22
    Longest streak
    1days
    Apr 23 2023

    Daily stats for the month

     

    Personal records

    • 10 km4/08/2312:26min/mi4.83mph1:17:14total
      1run
    * All distances are rounded down and times are interpolated.