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    Team Dark Slate Gray
    Gregory Nilsen

    March 2023 running report

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    Miles run this month

    nineteen

    Most often run on

    Thursday
    Average 3.5 miles
    4 times

    Least often run on

    Monday
    Average 0.0 miles
    0 times

    Average run length

    3.8miles

    Average days run per week

    1.1days

    Time of day

    80%
    AM

    Average pace

    13:16minutes per mile

    longest run

    5.1miles
    on Mar 29

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    13days
    Mar 3 — Mar 15
    Longest streak
    2days
    Mar 29 — Mar 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.