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    Team Dark Slate Gray
    Gregory Nilsen

    January 2019 running report

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    Miles run this month

    nineteen

    Most often run on

    Wednesday
    Average 2.7 miles
    3 times

    Least often run on

    Saturday
    Average 0.0 miles
    0 times

    Average run length

    2.4miles

    Average days run per week

    1.8days

    Time of day

    62%
    AM

    Average pace

    13:15minutes per mile

    longest run

    3.1miles
    on Jan 23

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    8days
    Jan 1 — Jan 8
    Longest streak
    2days
    Jan 22 — Jan 23

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.