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    Team Dark Slate Gray
    Gregory Nilsen

    July 2017 running report

    Miles run this month

    thirty five

    Most often run on

    Monday
    Average 3.2 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    3.2miles

    Average days run per week

    2.5days

    Time of day

    91%
    AM

    Average pace

    12:09minutes per mile

    longest run

    6.0miles
    on Jul 8

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    5days
    Jul 9 — Jul 13
    Longest streak
    2days
    Jul 26 — Jul 27

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.