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    Team Dark Slate Gray
    Gregory Nilsen

    October 2017 running report

    Miles run this month

    sixty seven

    Most often run on

    Monday
    Average 2.9 miles
    4 times

    Least often run on

    Tuesday
    Average 0.0 miles
    0 times

    Average run length

    4.2miles

    Average days run per week

    3.6days

    Time of day

    94%
    AM

    Average pace

    12:27minutes per mile

    longest run

    8.4miles
    on Oct 22

    Distance per day

    Trailing days runs

    Runs pace vs Distance

    Consecutive days run

    Longest break
    3days
    Oct 13 — Oct 15
    Longest streak
    2days
    Oct 29 — Oct 30

    Daily stats for the month

     

    Personal records

    * All distances are rounded down and times are interpolated.